With the help of Mother Nature, gotta love her, ❤️ the possibilities for personal growth and healing are boundless. With the groundbreaking work of Franchelle Ofsoske-Wyber and Tony Wyber you have N.Z native flower essences to transform even the most negative of attitudes. Hallelujah!!

Flower Essence Therapy can help transform you emotionally by bringing  into balance the negative side of your emotions and attitudes; allowing for some wholesome positivity in a subtle but powerful, simple but profound way…YESSS! A way to find your Gold!

Remember the rhyme, ‘There was a little girl??’. If not, I’ll now enlighten you.?

There was a little girl,

Who had a little curl,

Right in the middle of her forehead (now this has nothing to do with bad hair days .

..trust me!!)

When she was good,

She was very very good

And when she was bad she was horrid”

Henry Wadsworth Longfellow

We all have our days, emotional blah days…horrid days… these days bring you out of your joy and into joylessness, yikes! What flower essences can do is help transform outworn emotional states or attitudes for a more desired outcome…she was very, very good!

First Light® flower essences contain water, the healing vibration of the flower and brandy as a preservative.(Organic apple cider vinegar can also be used). The first 36 Flower essences from First light are aligned with your personality traits and are a holistic way to tap into your personal personality potential…the ‘very very good’ parts of you …you know they’re in there :-). Flower essences work holistically at the personality level and the levels of the subconscious mind that influence the personality. You know how good it feels when you’re not sitting in the negative, plus good things happen when we feel good.

When you release your unbalanced emotions and attitudes that hinder your full potential; worry, fear, anxiety,  you can begin to engage with life differently, more fully and joyfully and who doesn’t want that. The world can and does open up to you in ways you could not imagine; people are kinder, nice things happen…even stray dogs wag their tails at you, ahhh! 🙂

True freedom starts.

joy, self-assurance, openhearted, self-worth, steadiness, clarity, versatile, creativity, tenderness, order, self love, fearlessness, empowered, receptivity, success, inner freedom, embrace life

Your emotions and attitudes in balance are key to a successful life and feelings of joy.  When your negative attitudes/habits are transformed or released there can be lasting change and you are free to get on and live in a fulfilled holistic way. You start to create the life you wish to lead and create the world you wish to live in.

When in alignment with your true nature/personality you are free to express the healing quality of joy and truly find your gold, indeed this is the gift of the flower essences.

First Light Flower Essences of New Zealand®

Winner New Zealand Business Awards 2017 / Excellence in Holistic Natural Health Products

Winner New Zealand Health Industry Distinguished Services Research and Development Award 2008

Pioneering, developing and establishing New Zealand native flower and plant essences to facilitate holistic healing.

*Flower essences are oral drops – Simply place 2-4 drops directly on or under the  tongue 3 times per day or as required

Going, going…gone are the days of everyone else’s needs before my own! What? Well from my own experiences and more recent revelations I have figured, ummm maybe a little late in the day, that when we start to honour ourselves – goodness gracious – our family, the universe, in fact everyone, starts to honour us. Yippee! Win, win.

Me Time equals honour thyself!

Back in the ‘olden days’, putting your own needs first was downright BAD and words such as selfish and greedy were bandied about and used to describe such folk.  Now I’m not saying abandon all here folks – leaving the baby unattended, kids fending for themselves at dinnertime and the dog to walk itself (woof?), completely living for yourself here peeps. No siree. It’s just that the more I give/honour myself naturally I will fill up my own wellness tank and the more energy I have for others. The long list of bonus effects include a relaxed mum – ahhh, the joy of it – a clear head for focus, a balanced mind/body perspective/attitude.

Check this: as I resonate out my good vibes to those around me at home (‘lucky them’ including the dog), my family benefit from a loving mother, daughter, sister and my community get the best of me. Then there’s the country as a whole, umm did I mention the world? Heck let’s take my good vibes to the universe and make some real change Wow, amazing what can happen when mum takes a long “Me Time’ soak in the bath, preferably with some Epsom salts (check out the amazing effects of Epsom salt baths at bottom of page).

My Me Time effects

Rest, growth, ease, happiness, self-realisation, intuition, light, love, letting go, balance of mind, dreamtime, clarity, self-love, goal-setting time….oh yes folks, the stuff of dreams.

My Me Time activities include – as if you needed help thinking up some of your own 🙂

Long soaks in the bath, walking the dog because I like it, massage therapy (I have to practise what I preach here, folks :-)), lying down and reading a book…in the middle of the day…when there are chores to do. Oh the shame of it! NOPE, Me Time is important! More than that, it’s critical to my success as a human being and as a contributor to this here universe.

The time is right, the time is NOW. Bring on some Me Time. Honour thyself.

Epsom salt baths

Epsom salts (magnesium sulphate) help to release toxicity in the body. Magnesium and sulphur are among the most alkalising earth minerals and once toxins are drawn out we feel de-stressed and relaxed. They are anti-inflammatory and help with anything from soothing sunburn to bee stings. An added bonus is it leaves your skin feeling softer and smoother.

For a blissful soak in the bath simply add 2 cups of Epsom salts to your bath water, get in and relax. It is easily acquired at the pharmacy or supermarket. You can add your favourite essential oils to make it smell good too. Enjoy!